Summer Holidays On The Sunshine Coast

Summer Holidays On The Sunshine Coast

December 19, 2014

Well here I am, enjoying my summer holidays on the Sunshine Coast. My in-laws live here and since we’ve been posted back to Queensland, we’ve spent two weeks over xmas and new year here. I mean, why wouldn’t you just look at the beautiful beaches they have up here. I find the water incredibly calming … {read more}

I'm Featured On Speedo Australia's Blog

I’m Featured On Speedo Australia’s Blog

December 9, 2014

How cool is this? Today I’m featured on Speedo Australia’s Blog in a Part 1 of 3. Read more….

My Search My Quality Of Life Is Over

My Search My Quality Of Life Is Over

December 8, 2014

My search for quality of life is over because I’ve finally found my answer. For me, it was all about the Tamoxifen. Backtracking a little first, since starting hormone treatment way back in July of 2013 I haven’t been myself. Not physically or psychologically. I knew something wasn’t right but I couldn’t put my finger on … {read more}

My Natural Alternative To Tamoxifen

My Natural Alternative To Tamoxifen

December 3, 2014

This is my natural alternative to Tamoxifen, Innovative Therapies Meta I-3-C. It’s designed to promote healthy estrogen  metabolism and balance by featuring indole-3-carbinol (I3C), a naturally occurring compound found in cruciferous vegetables such as broccoli, brussels sprouts, and cabbage. Through its ability to promote the breakdown of estrogen to its beneficial, protective metabolite—2-hydroxy estrone—indole-3-carbinol may be a … {read more}

ADF Mental Health - Staying Connected

ADF Mental Health – Staying Connected

December 1, 2014

Well here it is, the 2014 ADF Mental Health – Staying Connected video. Way back in July I mentioned that I was selected to participate in this years ADF Mental Health Campaign, which meant flying down for photographing and filming in Canberra. There was a number of members selected across all three services with personal mental health experiences to share. To … {read more}

Adrenal Fatigue: How To Recover Naturally

Adrenal Fatigue: How To Recover Naturally

November 17, 2014

The Adrenal Fatigue Solution e-book is an up to date reader user friendly guide of how to recover naturally written by Fawne Hansen, an adrenal fatigue patient herself along with Dr Eric Wood. I know from my own personal medical experiences that I much prefer to read or hear from someone’s personal perspective in lieu of … {read more}

Rebranding & Writing Opportunities

Rebranding & Writing Opportunities

November 14, 2014

I’m in the process of going through a logo, blog and social media rebranding due to some great writing opportunities that have come my way with a couple of large corporations within Australia. Between my breast cancer and mental health diagnosis’s I’ve had so many amazing opportunities come from them believe it or not. ADF Mental … {read more}