When “what’s the f@#$ing point?” has become your daily mantra. And you want to slap yourself silly because ‘sick and tired’ is your new normal.

 
 

 

It’s time to fight back.

 

 

Want a lifestyle upgrade because you’re flying economy
and your health deserves first class.

Constantly throw out your dreams with last night’s pizza box,
telling yourself you’ll start fresh Monday.

Make excuses that aren’t fooling anybody.
Not even yourself.

 

I’m Lia Halsall – your ass-kicking, truth telling, health
and wellness motivator.

I’m here to show you DO have time.
You CAN make a difference to your health.
You WILL be okay.

Trust
Me.


Death.
Cancer.
Anxiety.
Depression.

They’re only words on a page until they affect you. But they were my reality when I lost both my parents within months. Then life kicked me while I was down and I was diagnosed with breast cancer.

But I didn’t fear cancer; to me
it was another task on my
‘make it happen list’.

I endured surgery, treatment... the necessary medical path.
But I also took my health into my own hands and SUPERSIZED it through an organic whole food diet.  Through exercise, meditation, having the right support network.

 
 

Now cancer free,
I’m still far from
where I want to be.

BUT I’M PUTTING ONE FOOT IN FRONT OF THE OTHER TOWARDS MY GOALS AND I WANT TO HELP YOU DO THE SAME, THROUGH A
SHIT-TONNE OF MOTIVATION AND INSIGHT DELIVERED VIA REGULAR BLOG POSTS.

This body (and life) is currently under construction.
I’d love you to stick around for updates! 
And get ready to find hope in health.

 
 
 

"Things don't go wrong and break your heart
so you can become bitter and give up.
They happen to break you down and build you up
so you can be all that you were intended to be."

— Charles Jones