Part 1 of Health Coaching: I'm Not Going To Tell You What To Do, I'm Going To Show You What To Do

Yep, you heard my right! No one likes to be told what to do, myself included. That's why I'm not going to tell you what to do I'm going to show you what to do. I'm going to apply the health coaching principles I'm learning while studying at the Institute of Integrative Nutrition to myself and document them here.


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I'm Going To Be A Health Coach

There's no greater feeling than being able to turn a dream into a reality, and that's why I took the leap of faith and enrolled into The Institute of Integrative Nutrition (IIN). I've dreamt about and want to become a certified holistic Health Coach.


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Why Organic + Natural Hair Salons Are On The Rise?

If we are what we eat, then we are also what we put onto our bodies, and by bodies, I mean our hair. That's why organic and natural hair salons are on the rise.


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