Wednesday 20th November 2013 I was diagnosed with Breast Cancer. But it's what cancer has taught me since then that has blown my mind.
I've lost count how many times I've been injured while in the middle of a training program. That doesn't stop me from training, no, not in the slightest. But it does require me to reassess what I can and can't do until I'm fully recovered and rehabilitated.
Giving up on myself just isn’t an option. However, that's not always been the case. Like you, I've had my fair share of good days and bad days.